Cholesterol is undoubtedly one of the most important factors to monitor for your health . Age also plays a key role, as once you’ve passed the age of 50, indicators like cholesterol and high blood pressure need to be monitored constantly.
Regardless of your age and medical history , it’s always recommended to have regular checkups to monitor these data. Prevention can always be the key to avoiding unpleasant surprises. Eating healthily and adopting a healthy lifestyle are the fundamental guidelines to follow for your well-being.
Returning to cholesterol, we’re talking about a substance produced by the liver and, contrary to popular belief, it’s a fundamental substance for our body . It’s divided into good cholesterol and bad cholesterol; an excessive presence of the latter could cause problems.
Excess cholesterol tends to deposit on the walls of the arteries, causing them to clog and significantly increasing the risk of heart attack. Suffice it to say that in more industrialized countries, where a healthy lifestyle is not always followed, especially due to poor nutrition , .
