Cinnamon, Garlic, Ginger, & Onion Herbal Tea

Ingredients

• 1-2 Cinnamon sticks
• 3-4 cloves Garlic (peeled and smashed)
• 1-2 inches fresh Ginger root (sliced or chopped)
• 1 medium Red or White Onion (sliced)
• 3-4 cups Water
• Optional: Honey or lemon to taste
  
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